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"Before you can ACHIEVE.. you must BELIEVE in yourself. You are capable of more than you think!"

What's expected from the class?

To have an understanding of the Rhythmic Gymnastics, and perform flexibility and strength exercises.

We will start with warming up before starting any Rythmic Gymnastic skills, then we’ll know together how to perform basic flexibility exercises correctly away from injuries. You don’t need to have a background of gymnastics to join the class, and if you are advanced the instructor will give you different exercises to improve your level.

You should be in good health and have no medical contraindications.

• This booking is non-refundable, You can inform us 5h prior to the class for a reschedule.
• Reschedule is allowed 1 times only.